As we age we think of other body parts and forget about the feet that take a toll on us.Elderly foot care is essential to avoid uncomfortable foot issues due to the loss of cushioning during aging. Seniors foot care is important, it should be promoted and maintained through foot self-care. Older people have little experience in elder foot care but elderly foot care services should be a priority to improve foot self-care to maintain welfare.
The elderly experience foot problems because at least one in three people have a foot problem, women are likely to suffer. Everybody in the world ages at some point and there are national and international guidelines and strategies for active aging and prevention. There is an emphasis on adopting lifestyle changes and taking control of your health to ensure the possibility of developing foot problems.
Foot care for the elderly issues can be very uncomfortable to live with. If you are experiencing pain in your foot or ankle, contact the podiatrist at DeNiel Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot care tips:
Promote circulation
Chronic illnesses that affect circulation are common among the elderly limiting mobility. The elderly should improve foot health with foot massages, elevating the legs, and visiting a podiatrist often. This reduces the risk of complications such as blood clots.
Address pain
The feet are the first part of the body to show the presence of health problems such as diabetes and arthritis. When an elderly person talks of experiencing tingling, pain, stiffness, numbness, or inflammation in the ankles or feet book an appointment with a podiatrist immediately. This ensures that medical complications are prevented early when the warning signs.
Get proper-fitting footwear
Proper fitting footwear prevents falls that are common among the elderly. Proper fitting footwear means having your feet measured and sized by a specialist before buying that favorite pair of shoes. Too big or small shoes impact the comfort levels of the feet as one might get blisters and impaired mobility. The elderly should wear shoes that support arch type and closed-toe shoes.
Trim toenails
It is an important element of foot care as overgrown toenails can interfere with stable walking and cause pain. Our podiatric office offers nail care services for seniors and other foot care services that are customized for people with circulation problems and diabetes. A spa-like service is offered especially if the senior experiences discomfort, fear, or paranoia when trimming their toenails.
Over at DeNiel Foot and Ankle Center located in Houston, Texas, and covering surrounding areas like Cypress, and Katy, TX. Ejodamen Shobowale, DPM, and her highly skilled staff provide personalized comprehensive care for all your podiatry and sport medicine needs. Whether the issue is foot-related like hammertoes, toenail fungus, or involves pain in the heel, nerves, or joints, Dr. Sho, as she is fondly called, can get you back on your feet in no time.
